Homemade is so much healthier today in this day and age and come on…. We all know it tastes better too!!! This recipe half of my kids like and 2 didn’t…. I mean with 6 kids I’m very lucky if they all actually like something! Give it a try and let me know what you think!
Here are some health benefits of cranberry juice:
- May Prevent Urinary Tract Infections.
- May Reduce Ulcer Risk.
- May Help Manage Rheumatoid Arthritis.
- May Help Protect Against Heart Disease.
- May Support Immune Function.
- May Support a Healthy Gut.
- May Support Vaginal Health.
- contains several vitamins and minerals including: vitamin b1, vitamin b2, vitamin b3, vitamin b6, vitamin k, folate, calcium, magnesium, manganese and potassium
- an excellent source of vitamin c and provides 26% of your recommended daily allowance in an 8-ounce serving.
Recipe:
Ingredients:
- 4 cup filtered water
- 1 cup organic cranberries
- 2 tbsp honey
- 2 tbsp lime or lemon juice
Instructions:
- Blend up the cranberries and water in a blender
- Use a sieve or cheesecloth and strain the juice
- Add the lemon juice and honey and whisk
- Cool and enjoy!